About IronThaw

Our Mission

IronThaw publishes independent, research-based guides on cold plunge tubs, infrared saunas, and red light therapy panels. We distinguish published evidence from manufacturer marketing and state when a product comparison is based only on public information.

Current product reviews are not labeled as hands-on tested. If physical testing occurs in the future, only the specific review that documents the product, conditions, observations, measurements, and limits will carry that label.

What We Cover

IronThaw focuses on three modalities that make up what we call the "recovery stack":

• Cold Plunge: Tubs, chillers, ice-bath setups, safety, maintenance, and evidence limits. See our cold plunge coverage.
• Infrared Sauna: Cabins, blankets, practical setup, manufacturer specifications, and health-evidence limits. See our infrared sauna coverage.
• Red Light Therapy: Panels, wavelength and irradiance claims, device instructions, and condition-specific evidence. See our red light therapy coverage.

How We Make Money

IronThaw’s current product links are direct reference links. IronThaw does not currently earn commissions from the product links on this site, and no current merchant approval or partnership is represented.

If a verified affiliate relationship is established later, attributable links will be clearly labeled on affected pages. See the current product-link disclosure.

Editorial Standards

Our editorial process is described in the editorial methodology. In summary:

• Research-based comparisons may consider public price, specifications, warranty, materials, features, certifications, manufacturer documents, available third-party testing, verified customer feedback, and published evidence.
• Manufacturer claims are identified as such and are not presented as IronThaw findings.
• Health wording is qualified to match the strength and limits of the supporting evidence.
• Affiliate relationships do not determine editorial recommendations.
• Material errors are corrected rather than defended.

If you ever think we've gotten something wrong or a recommendation doesn't hold up, tell us. We'd rather fix it than defend it.

Contact

Questions, corrections, or partnership inquiries: hello@ironthaw.com